EU cookie consent script

Blueberry Smoothie with Banana and Avocado

Ingredients (1 serving):

  • 1 (organic) banana
  • ¼ ripe avocado
  • 1 cup of blueberries (fresh or frozen)
  • 1 teaspoon of raw cocoa
  • 1 teaspoon of lucuma powder
  • blender


  • peel the banana and the ripe avocado
  • cut the banana into small pieces and slice the ripe avocado into 4 pieces
    use one of the four pieces of the ripe avocado and use the rest for another recipe (e.g. Green Superfood Wheatgrass Smoothie or Avocado Chicken Salad with Oranges and Parsley)
  • wash the berries (if you are using fresh berries)
  • put all the ingredients in your blender and mix everything until you get a smooth, creamy drink
  • add some water if your smoothie is too thick

Healthy food alternatives:

  • use pear instead of berries by peer
  • add some grounded cinnamon for more flavor
  • make your smoothie extra healthy by adding some hemp seeds or a mixture of different types of super fruit

Preferably choose organic fruits and vegetables!

Related Post

Homemade Truffles with Toasted Coconut Flakes Ingredients (4 persons): 200 grams of cream cheese 1 cup of raw white almonds 2 cups of raw white hazelnuts 3 dried apricots 4 unsweetened dried dates 4 tablespoons of toasted coco...
Gluten Free Almond Cake Ingredients: 200 grams of hemp meal (grounded by yourself or bought in the store) 200 gram almond meal 4 organic eggs 1½ teaspoon of baking soda 1 teaspoon of Himalayan salt* 2 tab...
Summer Salad with Red Cabbage Ingredients (4-6 persons): 1/2 red cabbage 1 red pepper 1 carrot (or 2 small carrots) 1 shallot 2 tablespoons of extra virgin olive oil 2 tablespoons of fresh lemon juice 1-2 ta...
Chicken Breast Soup with Coconut Cream Ingredients (4 persons): 4 chicken breasts 2 shallots 1 leek 1 carrot 250 grams of mushrooms 1 red pepper 1 red chili pepper 1 clove of garlic 1 tablespoon curry powder ...

Leave a Reply

Be the First to Comment!

Notify of